When you are starting out in any new job, it can be very easy to over-perform. You want to impress your new employer, and you want to make a positive…
How to Have a Happy and Healthy Nursing Career
Working at a Desk? Here’s a Guide for Staying Healthy
In this day and age, a high number of people are worried about having a desk job which means they will be sat down all day. The unfortunate fact is…
4 Mental Health Benefits of Redecorating Your Home
Redecorating your home might sound like a boring chore, but rest assured, it can be quite the opposite. There are so many benefits to redecorating your home, whether they be…
Dealing With a Diagnosis of Alzheimer’s Disease of Yourself or A Loved One
Alzheimer’s disease is a degenerative cognitive function condition, that can affect anyone at any stage of their later years. The most important thing to know when dealing with a diagnosis…
4 Health Benefits of Owning a Dog
Dogs are famously man’s best friend, but they offer much more than cuddles and companion-ship. Bringing a dog into your life has an array of tangible health benefits, both mental…
3 Things Everyone Should Know about Mental Health Conditions
There was once a time in the not-too-distant past when mental health was a subject that most people avoided discussing. From a social perspective, mental health struggles were seen as…
6 Healthy Habits to Develop in Your Retirement Years
So, you’re coming up to retirement age and wondering how you can keep yourself fit and healthy so as to be able to live as long as possible, see your…
How to Support Your Partner When Dealing with Fertility Problems
No matter how long you have been dealing with fertility problems, it can be a very difficult issue to face. The struggle to conceive and the thought that you might…
3 Ways to Manage Chronic Pain
According to the CDC, around 20% of adults in the US suffer from chronic pain. The causes of chronic pain are varied. Some people develop their pain as a result…
Planning for the Ultimate Relaxing Bedtime Routine
It is becoming increasingly more common for people to struggle to settle down to bed and sleep through the night, perhaps due to the stresses of work and life commitments…