No matter how long you have been dealing with fertility problems, it can be a very difficult issue to face. The struggle to conceive and the thought that you might not be able to have a baby in the traditional style can be very difficult and put a strain on any relationship. As you both are likely affected by these problems, it can be difficult to understand how you can best support your partner. Knowing how to support your partner when dealing with fertility problems is key to maintaining good mental health and a healthy relationship.
Identify the Problem
The first step to dealing with any problem healthily starts by acknowledging its existence. If you are struggling with fertility problems, it can be scary to acknowledge your difficulties, especially if you are worried about how your partner will react. However, the sooner that you acknowledge that something isn’t right, the sooner you can begin working to make things better.
Share Your Feelings
Once you have identified the problem, you might need some time to process it. Problems with fertility can cause a whole range of different reactions and emotions for a couple. Some people might feel sad, depressed, guilty, or hopeless. Whatever it is that you are feeling, remember that this is completely natural. Keeping negative emotions inside can cause them to build up over time. You should try to be open and honest with your partner about what you are feeling and try to encourage them to do the same.
Support Each Other
When a couple deals with fertility problems, each person can have a number of reactions, and feelings of guilt or anger are particularly common. Some people might blame themselves for the problems they are facing, or they might blame their partner. You should try and support each other as much as possible and take feelings of guilt, blame and anger out of the equation. Of course, this is easier said than done, and if you are struggling, you might want to consider talking to a mental health professional.
Talk to an Expert
Just because you are facing fertility problems does not mean that you won’t ever get pregnant. As one of the best fertility doctors in St Louis explains, there is a whole range of options available to help support couples who are struggling with fertility problems. Not only will a fertility clinic help you to get a better grasp of your options, but they will also help to support you both physically and emotionally during your fertility journey.
Seeking help can be difficult for some people, as it requires a full admittance of the problems that you are facing, but it is the first step. Unfortunately, fertility problems are very common, affecting 9% of men and about 11% of women. Remember that none of this is your fault or the fault of your partner, be kind to each other and seek support when you need to.